facebook twitter instagram linkedin google youtube vimeo tumblr yelp rss email podcast phone blog external search brokercheck brokercheck Play Pause
Coconut fudge pops Thumbnail

Coconut fudge pops


Nothing beats a creamy, chocolaty treat on a hot summer day. 

Dark cocoa contains antioxidants, and coconut milk is full of healthy fats and is a great alternative for those who avoid dairy. Read labels and choose a coconut milk with little to no additives.

 Ingredients

  • 1 can (400 mL) full-fat coconut milk
  • ¼ cup dark cocoa powder
  • 3 tbsp. honey (or sweetener of your choice)
  • 1 tsp. vanilla extract
  • Dash of sea salt

 Preparation

Add all the ingredients to a blender and combine until smooth. Allow to rest and blend again to fully incorporate the ingredients. Pour the mixture into a popsicle mould and freeze. If you don’t have a mould, pour the mixture into small paper cups, ice cube trays or mini yogourt cups and insert a popsicle stick.

To serve, run the mould under warm water to loosen.

 This recipe was provided courtesy of the Manulife wellness team. 


© 2020 Manulife. The persons and situations depicted are fictional and their resemblance to anyone living or dead is purely coincidental. This media is for information purposes only and is not intended to provide specific financial, tax, legal, accounting or other advice and should not be relied upon in that regard. Many of the issues discussed will vary by province. Individuals should seek the advice of professionals to ensure that any action taken with respect to this information is appropriate to their specific situation. E & O E. Commissions, trailing commissions, management fees and expenses all may be associated with mutual fund investments. Please read the prospectus before investing. Mutual funds are not guaranteed, their values change frequently and past performance may not be repeated. Any amount that is allocated to a segregated fund is invested at the risk of the contractholder and may increase or decrease in value.